Insyn reinstall problems

I had insync set up on linux mint 18. I set it up to sync a particular folder to google drive.
All was well till I had to install on another computer. Unfortunately there was no icon in the system tray and when I fixed that by resetting cinnamon and rebooting, insync started syncing everything. So i paused it.
There is a folder with my google address which its syncing. This will probably exceed my google drive capacity.
I just want to sync the same folder as before which I assume will restore some stuff from google drive that was lost in the upgrade.